Personal Training:
One-On-One training custom designed to help you reach your goals and find success.
People who train using a personal trainer are more successful and more likely to stick with it.
Jenny is a Certified Personal Trainer trained at the respected and renowned Cooper Institute.
"I love creating an exercise program that makes you sweat and walk away feeling empowered, energized and saying "I didn't know I could do that!"
Personal Training
Top 5 Reasons why you should hire a personal trainer:
1) Motivation- Need a push, structure, guidance, accountability? All my attention is on you as we work together towards a more healthful you!
2) Customized- What's your personal goal? Let me design a workout specifically for you, taking into consideration your individual goals and circumstances.
3) Efficiency- Why waist your time at the gym? Make sure you're doing the right exercises to reach your goals quickly and safely
4) New ideas - Tired of doing the same routine? As a certified personal trainer, I have all the latest on the most effective and FUN exercises and change them regularly in order to meet your goals.
5) Smart Investment - What's more important than your health and quality of life? Preventative health care is the key to a long, happy and active life.
Rates for One-on-One Personal Training:
(in gym): $40 per 50 minute session or $35 per 50 minute session with a 2 times a week for 3 months or more contract For partner/group rates or at-home training rates please contact Jenny.
For more information about Jenny's Training program, please contact her at gethealthylg@gmail.com.
